- App Name Seven – 7 Minute Workout
- Publisher Perigee AB
- Version 9.20.06
- File Size 170MB
- MOD Features Premium Unlocked
- Required Android 5.0+
- Official link Google Play
Wanna sculpt a six-pack like a Hollywood star but can’t seem to find time to hit the gym? Seven – 7 Minute Workout is your personal trainer on demand! And with the MOD APK from ModKey, you get all the premium features completely free. Ditch the paid subscriptions and limitations, grab the mod, and start crushing your fitness goals today!
Seven is a fitness app designed to whip you into shape in just seven minutes a day. It’s packed with exercises created by pro trainers, no fancy equipment needed. Perfect for busy folks who want to stay fit without spending hours at the gym. That’s why millions of users worldwide have made Seven their go-to fitness app. And with our modded version, getting ripped is even easier!
The main screen of the Seven app displaying workout options.
About Seven – 7 Minute Workout
Seven isn’t your average workout app. It’s a science-backed program that combines high-intensity circuit training (HICT) with bodyweight exercises. Think burpees, jumping jacks, planks – the good stuff. The app guides you through each workout with clear instructions and animations, ensuring you nail the proper form. Plus, the gamified interface and personalized plans keep you motivated and coming back for more.
A user customizing their workout plan in the Seven app.
Seven – 7 Minute Workout MOD Features: Level Up Your Fitness Game
- Premium Unlocked: Get the full VIP treatment without paying a dime! Unlock all premium features, including personalized workout plans, extra exercises, and a completely ad-free experience. Say goodbye to limitations and hello to gains!
- Exercise Variety: Over 200 exercises to target every muscle group. Choose your weapon: cardio, strength training, yoga, and more. It’s like a fitness buffet, but without the guilt.
- Personalized Plans: The app crafts a custom workout plan tailored to your fitness level and goals. No more cookie-cutter routines!
- Ad-Free Experience: No annoying ads interrupting your sweat sesh. Just pure, unadulterated fitness.
- Motivation and Support: Connect with friends, share your progress, and get support from the Seven community. It’s like having a virtual gym buddy, without the awkward small talk.
Different exercise demonstrations within the Seven app.
Why Choose Seven – 7 Minute Workout MOD?
- Save Your Cash: Skip the premium subscription fees and get all the perks for free. Who needs to break the bank to get ripped?
- Maximum Efficiency: Get a killer workout in just seven minutes. Perfect for those days when you’re short on time but still want to crush it.
- User-Friendly Interface: Easy to navigate, even for fitness newbies. No complicated settings or confusing menus.
- Stay Motivated: Compete with friends and smash your fitness goals together. Because working out is always more fun with a little friendly competition.
Progress tracking and statistics display in the Seven app.
How to Download and Install Seven – 7 Minute Workout MOD
The ModKey version unlocks all the paid features right out of the gate. Just download the APK file from our website, enable “Unknown Sources” in your device settings, and install the app. Make sure to uninstall the original Seven app first if you have it installed. ModKey guarantees the safety and functionality of all our MOD APKs.
Various workout plans offered within the Seven app interface.
Pro Tips for Using Seven – 7 Minute Workout MOD
- Warm-Up is Key: Always start with a quick warm-up to prep your muscles for action.
- Follow the Leader: Pay close attention to the trainer’s instructions and nail the proper form.
- Don’t Overdo It: Start slow and gradually increase the intensity. Rome wasn’t built in a day, and neither are six-pack abs.
- Hydrate Like a Champ: Drink plenty of water during your workout to stay hydrated.
- Listen to Your Body: If you feel pain, stop and rest. No need to push yourself to the point of injury.
A screenshot showcasing the clean interface of the Seven workout app.
The settings menu within the Seven app, allowing for customization.
Frequently Asked Questions (FAQs)
- Do I need to root my device to install the MOD APK? Nope, no rooting required.
- Is it safe to download the MOD APK from ModKey? Absolutely! ModKey guarantees the safety of all our files.
- What if the app doesn’t install? Make sure “Unknown Sources” is enabled in your device settings.
- How do I update the MOD APK? Check for updates on the ModKey website.
- Will the MOD APK work on my device? The app requires Android 5.0 or higher.
- Does the MOD APK contain viruses? No way! All files are scanned for viruses before they’re uploaded.
